Yoga, stretching, weight lifting, aerobics—they’re all forms of exercise, and they’re all good for you. Do they all give you…
Lubricants aren’t doing enough to make it pleasurable—or even comfortable. The anticipation of pain is keeping me from even trying.…
I’ve discussed self-care from different perspectives with a yoga instructor, a health sciences researcher, and a cardiologist, among others, as…
I’m sure you’re not alone in hoping for a magic moment, a day when life re-starts. Some of the same…
About half of women will have at least one urinary tract or bladder infection (UTI) in their lifetimes, and about…
My husband is in counseling for his addiction to pornography. We haven’t had sex in years, and we’re getting different…
By the time we’ve reached midlife, we’ve experienced all kinds of things in our relationships, some good, some bad. It’s…
Maybe the kids have flown the coop—or maybe not. Maybe your parents need more attention, via remote control because—pandemic. Maybe…
Menopause is largely noted for, beyond hot flashes, its effects on sexual health, which always follows general health: It’s hard…
We’re in a rut. Even though it takes thought and energy, intimacy is important in a relationship, and that encompasses…