You aren’t the only one who’s awake in the wee hours. One likely culprit is hormones. Estrogen and progesterone both…
Because urinary tract infections (UTIs) can increase with age and menopause. It’s all part of a syndrome in which loss…
Menopause often brings on a slew of issues that many women haven’t had to deal with before, and you mention…
Are all those “senior moments” really the result of our estrogen-starved gray matter, you wonder? Does estrogen replacement therapy (ERT)…
Possibly. We don’t typically think of perimenopausal women when we talk about eating disorders, but middle age can be a…
Don’t give up on laughing! There are things you can try, fortunately for you and for the many other post-menopausal…
Many people choose nontraditional therapies, such as acupuncture, massage therapy, and homeopathy, either exclusively or in addition to traditional medicine.…
There might not be much you can do, other than ride it out. Like so many other symptoms of menopause,…
There are three options that come to mind. If you’re still having monthly periods, the first option might be using…
Probably not. As I’ve said, Mother Nature is working against us. But with perseverance, you can likely prevent or slow…