Building and maintaining intimacy takes time and dedication. It takes being attentive over the long haul. But many of the…
Summer has finally arrived, along with the opportunity (and energy) for different kinds of date nights. My date night strategy…
Re-engaging in intimacy is a bit different for each individual, just as everyone’s first experience of intercourse is unique. Some of…
Everyone likes nicely defined muscles, the kind that hint at strength and endurance and a healthy lifestyle. Some of us…
You say you’re using estrogen therapy, have sufficient lubrication, but are experiencing pelvic muscle spasms that cause you some discomfort…