I’m sure you’re not alone in hoping for a magic moment, a day when life re-starts. Some of the same…
Maybe the kids have flown the coop—or maybe not. Maybe your parents need more attention, via remote control because—pandemic. Maybe…
What a wonderful goal! For most of us, the holiday season is a blur of expectation, preparation, and celebration blended…
For our mothers, pregnancy was the workplace unmentionable. Once a married woman began to “show,” she was expected to leave…
Ultra-processed foods go beyond “processed.” Processing food is, for example, taking corn off the cob and canning it. Ultra-processing corn…
I hardly drank at all until the kids left home. After that, I gradually added a drink at happy hour,…
What’s feeling like chronic stress is triggering more hot flashes and affecting my sleep. It’s a trying time to stay…
Over the course of the pandemic, one glass of wine a day has become two, and sometimes three. Maybe, although…
My partner and I are staying home and safe together. Honestly, it’s getting a little old. You’re certainly not alone!…
I’m sheltering at home and can’t quite keep myself from snacking. Yes, it was a patient who mentioned the “COVID-5”…