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Where can I find out how to do a breast self-exam?

February 28, 2020 barbdepree Leave a comment

In 2020, I want to be more proactive about my health. Doing a self exam regularly is such a good…

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Posted in: Resources Filed under: breast cancer, breasts, cancer, mammograms

Can I exercise my way to my pre-menopausal bod?

June 27, 2019 barbdepree Leave a comment

Probably not. As I’ve said, Mother Nature is working against us. But with perseverance, you can likely prevent or slow…

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Posted in: Lifestyle, Physical Health Filed under: alzheimer's, arthritis, cancer, exercise, heart disease, menopause, yoga

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