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I often get down on myself, thinking I’m lazy and boring, for example. I know it’s not healthy, but how can I stop?

February 13, 2020 barbdepree Leave a comment

You’re already off to a good start at changing the story your brain is telling you because you’ve noticed the…

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Posted in: Brain Matters Filed under: empowerment, self care, self image, self-esteem

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I often get down on myself, thinking I’m lazy and boring, for example. I know it’s not healthy, but how can I stop?
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