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Tag: empowerment

I’m tired of all the ways women are treated as “less than” and I want things to be better for my granddaughters. What can I do?

March 5, 2020 barbdepree

One thing you can do is observe International Women’s Day 2020, Sunday, March 8. The goal is to create a…

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Posted in: Resources Filed under: empowerment, menopause, symptoms

I often get down on myself, thinking I’m lazy and boring, for example. I know it’s not healthy, but how can I stop?

February 13, 2020 barbdepree

You’re already off to a good start at changing the story your brain is telling you because you’ve noticed the…

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Posted in: Brain Matters Filed under: empowerment, self care, self image, self-esteem

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