So glad you asked! You might be surprised to learn that, in spite of everything you’ve read about hormones, you…
A new study suggests that HT—at least a particular kind of HT—may offer some mitigation against diabetes. The study results…
Intimacy was so painful last time that I dread having it again, so I’ve been avoiding it. I understand. Once…
I feel fuzzy and forgetful. Is this a normal part of menopause? Yes, there’s a broad range of cognitive change…
Not as long as you’re already getting the recommended daily allowance (600 IU) through the foods you eat and direct…
My “down there” seems to be changing, and not for the better. In part, it seems that way because things…
Nothing. You’re entirely normal. Sixty percent of perimenopausal women have cognition-related symptoms, including difficulty concentrating, according to a study published…
About 40 percent of women in midlife experience thinning hair. What you can do to make it stop depends on…
It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…
Probably nothing. You’re experiencing a common symptom of menopause. During perimenopause, estrogen and progesterone stop their dependable pattern of rising…