It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…
Probably nothing. You’re experiencing a common symptom of menopause. During perimenopause, estrogen and progesterone stop their dependable pattern of rising…
You aren’t the only one who’s awake in the wee hours. One likely culprit is hormones. Estrogen and progesterone both…
Are all those “senior moments” really the result of our estrogen-starved gray matter, you wonder? Does estrogen replacement therapy (ERT)…
Don’t give up on laughing! There are things you can try, fortunately for you and for the many other post-menopausal…
Many people choose nontraditional therapies, such as acupuncture, massage therapy, and homeopathy, either exclusively or in addition to traditional medicine.…
There might not be much you can do, other than ride it out. Like so many other symptoms of menopause,…
You say you’re in menopause and have been taking bioidentical hormones (including testosterone, progesterone, and estrogen) for a while. Your…
There is no conclusive evidence that HRT significantly increases the risk of breast cancer. There just isn’t! But there’s the…
Mood disruptions are a known symptom of perimenopause, and my experience is that anxiety is at the top of that…