It used to be fairly easy, but lately it’s a lot more work. Sometimes I don’t even get there. Why?…
As we get older, our sex drive can diminish as hormone levels drop after entering menopause. Unlike when we were…
I’ve been feeling cranky and pessimistic lately, even though, all things considered, I don’t have any major problems. One easy…
My “down there” seems to be changing, and not for the better. In part, it seems that way because things…
My partner and I are staying home and safe together. Honestly, it’s getting a little old. You’re certainly not alone!…
Because of health issues, we can no longer “do it.” I’m so glad you asked! As we age, our sexual…
I’m feeling so disheartened. Do I need to just accept it? Don’t give up! The fact that you’re feeling discouraged…
I have new wrinkles, sags, and saddle bags. I see where you’re coming from. Hormonal changes often give us thicker…
Can I use both? My lady parts are painfully dry but I’m not willing to throw in the towel on…
I’m glad you asked! Kegel exercises strengthen the pelvic floor muscles, and strong pelvic floor muscles can help prevent (or…