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Tag: intimacy

How can I tweak my attitude?

July 9, 2020 barbdepree

I’ve been feeling cranky and pessimistic lately, even though, all things considered, I don’t have any major problems. One easy…

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Posted in: Emotional Wellbeing Filed under: intimacy, relationships, sleep

Why does it feel like everything is shrinking and shriveling?

June 18, 2020 barbdepree

My “down there” seems to be changing, and not for the better.  In part, it seems that way because things…

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Posted in: Intimacy Filed under: estrogen, hormone therapy, intimacy, localized hormones, lubricants, menopause, painful intercourse

Can all this time we’re spending together be an asset?

May 28, 2020 barbdepree

My partner and I are staying home and safe together. Honestly, it’s getting a little old. You’re certainly not alone!…

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Posted in: Lifestyle Filed under: intimacy, relationships, stress

Are there other pathways to intimacy?

May 14, 2020 barbdepree

Because of health issues, we can no longer “do it.” I’m so glad you asked! As we age, our sexual…

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Posted in: Intimacy Filed under: intimacy, menopause, relationships, romance, sexual health

Can you recommend a good resource for my low libido?

April 9, 2020 barbdepree

I’m feeling so disheartened. Do I need to just accept it?  Don’t give up! The fact that you’re feeling discouraged…

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Posted in: Resources Filed under: intimacy, menopause, perimenopause, relationships, romance, sexual health

How does anyone manage to feel sexy in a midlife body?

March 26, 2020 barbdepree

I have new wrinkles, sags, and saddle bags. I see where you’re coming from. Hormonal changes often give us thicker…

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Posted in: Emotional Wellbeing Filed under: confidence, diet, exercise, intimacy, menopause

What’s the difference between a lubricant and a moisturizer?

March 19, 2020 barbdepree

Can I use both? My lady parts are painfully dry but I’m not willing to throw in the towel on…

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Posted in: Intimacy Filed under: dryness, intimacy, lubricants, menopause

Can you remind me how to do Kegel exercises?

March 12, 2020 barbdepree

I’m glad you asked! Kegel exercises strengthen the pelvic floor muscles, and strong pelvic floor muscles can help prevent (or…

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Posted in: Physical Health Filed under: intimacy, kegel exercises, pelvic tone

Have my partner and I given up on our relationship?

February 20, 2020 barbdepree

We don’t argue as much as much as we used to. Every relationship is different. Only you can decide what…

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Posted in: Intimacy Filed under: communication, intimacy, relationships, romance

How can I sort out my feelings so I can get unstuck?

February 6, 2020 barbdepree

I’m feeling ambivalent about my marriage, which has led to being disengaged. Many women (and men) reassess their marriages in…

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Posted in: Emotional Wellbeing, Uncategorized Filed under: aging, communication, intimacy, relationships, therapy

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