I’m feeling so disheartened. Do I need to just accept it? Don’t give up! The fact that you’re feeling discouraged…
I have new wrinkles, sags, and saddle bags. I see where you’re coming from. Hormonal changes often give us thicker…
Can I use both? My lady parts are painfully dry but I’m not willing to throw in the towel on…
I’m glad you asked! Kegel exercises strengthen the pelvic floor muscles, and strong pelvic floor muscles can help prevent (or…
We don’t argue as much as much as we used to. Every relationship is different. Only you can decide what…
I’m feeling ambivalent about my marriage, which has led to being disengaged. Many women (and men) reassess their marriages in…
What you’re experiencing is, unfortunately, pretty common in midlife. Comfortable vaginal intercourse requires vaginal lubrication. In menopause, and even before,…
Because that particular tissue is made of pockets and folds. (That’s how it expands to accommodate an 8-pound baby!) When…
You say that as you and your husband adjust to an empty nest and near retirement, you feel like you’re…
Hot flashes are the stereotypical symptom of menopause, the subject of T-shirts and mugs: “It’s not a hot flash, it’s…