It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…
Possibly. We don’t typically think of perimenopausal women when we talk about eating disorders, but middle age can be a…
There is no conclusive evidence that HRT significantly increases the risk of breast cancer. There just isn’t! But there’s the…
Mood disruptions are a known symptom of perimenopause, and my experience is that anxiety is at the top of that…