Menopause is largely noted for, beyond hot flashes, its effects on sexual health, which always follows general health: It’s hard…
It’s hard on me and on my spouse! I’m 50 and still getting my period every month. What you describe…
For our mothers, pregnancy was the workplace unmentionable. Once a married woman began to “show,” she was expected to leave…
I’m perimenopausal and I’ve been reading about what’s next. I’m dreading menopause! Believe it or not, you don’t need to!…
My life is so stressful right now–and on top of everything, my hot flashes are getting worse. The key to…
I’m feeling so disheartened. Do I need to just accept it? Don’t give up! The fact that you’re feeling discouraged…
Nothing. You’re entirely normal. Sixty percent of perimenopausal women have cognition-related symptoms, including difficulty concentrating, according to a study published…
It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…
Kudos to you for being proactive! Here are some things that will give your brain the best chance at serving…
Possibly. We don’t typically think of perimenopausal women when we talk about eating disorders, but middle age can be a…