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Tag: sexual health

What’s with the strange noises during intimacy?

December 5, 2019 barbdepree Leave a comment

Because that particular tissue is made of pockets and folds. (That’s how it expands to accommodate an 8-pound baby!) When…

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Posted in: Intimacy Filed under: intimacy, self-esteem, sexual health, sexuality

What are Kegel exercises? How do I do them?

November 7, 2019 barbdepree Leave a comment

They are simple ways to strengthen the muscles of your pelvic floor. Strengthening those muscles helps prevent or reduce incontinence…

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Posted in: Physical Health Filed under: exercise, incontinence, kegel exercises, sexual health

Can I count on medical care that takes menopause into account?

November 12, 2018 barbdepree Leave a comment

I spent a lot of years providing prenatal care and delivering babies for hundreds of women, and I loved doing…

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Posted in: Physical Health, Resources Filed under: diabetes, heart disease, hot flashes, menopause, perimenopause, sexual health

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