I’m sure you’re not alone in hoping for a magic moment, a day when life re-starts. Some of the same…
Menopause is largely noted for, beyond hot flashes, its effects on sexual health, which always follows general health: It’s hard…
It’s hard on me and on my spouse! I’m 50 and still getting my period every month. What you describe…
I feel fuzzy and forgetful. Is this a normal part of menopause? Yes, there’s a broad range of cognitive change…
What’s feeling like chronic stress is triggering more hot flashes and affecting my sleep. It’s a trying time to stay…
I’ve been feeling cranky and pessimistic lately, even though, all things considered, I don’t have any major problems. One easy…
Hot flashes are one of the most typical symptoms of menopause, and one of the most bothersome because you can’t…
You aren’t the only one who’s awake in the wee hours. One likely culprit is hormones. Estrogen and progesterone both…
There might not be much you can do, other than ride it out. Like so many other symptoms of menopause,…
There are three options that come to mind. If you’re still having monthly periods, the first option might be using…