I feel fuzzy and forgetful. Is this a normal part of menopause? Yes, there’s a broad range of cognitive change…
What’s feeling like chronic stress is triggering more hot flashes and affecting my sleep. It’s a trying time to stay…
Over the course of the pandemic, one glass of wine a day has become two, and sometimes three. Maybe, although…
Menopause, coronavirus, and a child unexpectedly home from college—life is coming at me really fast right now. We all have…
My partner and I are staying home and safe together. Honestly, it’s getting a little old. You’re certainly not alone!…
People sometimes ask me to socialize, but I’ve always been a bit of a loner. That makes sense. I think…
My life is so stressful right now–and on top of everything, my hot flashes are getting worse. The key to…
Nothing. You’re entirely normal. Sixty percent of perimenopausal women have cognition-related symptoms, including difficulty concentrating, according to a study published…
About 40 percent of women in midlife experience thinning hair. What you can do to make it stop depends on…
It’s understandable that you’re feeling tapped out. Elder care stress and burnout are real and need to be taken seriously.…