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Tag: weight

I’m eating and exercising the way I always have, but I’m gaining weight. Why?

November 14, 2019 barbdepree Leave a comment

It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…

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Posted in: Lifestyle Filed under: estrogen, exercise, hormones, menopause, nutrition, perimenopause, weight

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