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Tag: weight

Will losing weight reduce the chance I’ll get breast cancer?

June 25, 2020 barbdepree

I’m about 20 pounds overweight. Yes! Losing even a little weight after menopause can reduce your risk of getting breast…

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Posted in: Physical Health Filed under: breast cancer, diet, exercise, heart disease, hormones, menopause, weight

I’m eating and exercising the way I always have, but I’m gaining weight. Why?

November 14, 2019 barbdepree

It’s definitely not fair. Women tend to gain about 10-15 pounds on average—from 3 to 30 pounds is the typical…

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Posted in: Lifestyle Filed under: estrogen, exercise, hormones, menopause, nutrition, perimenopause, weight

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